Weight Loss Pill Dosages

Weight loss pills contain many different ingredients. No specific dosage makes a weight loss pill good or bad. However, we do know the best dosage for particular weight loss ingredients.

Many weight loss pills contain caffeine, for example. A cup of coffee contains 80mg to 120mg of caffeine. This dosage has been shown to boost metabolism and accelerate fat burning. Weight loss pills can contain 50mg to 300mg of caffeine per serving.

There are no specific dosage recommendations for herbal and plant extracts. We know that garcinia cambogia appears to work when used at dosages of 750mg to 1,500mg. However, because hydroxycitric acid (HCA) concentration varies between formulas, no two supplements may be alike.

Follow the recommended dosage instructions on your weight loss pill to ensure maximum effectiveness.

Leave A Comment

Your email address will not be published. Required fields are marked *