Glucomannan Konjac Root | LeanBean Official
Glucomannan Konjac Root is a dietary fiber usually made from the root of the konjac plant. It’s historically been used as food and medicine in Asian cultures.
Glucomannan Konjac Root might work in the stomach and intestines by absorbing water to form a bulky fiber which treats constipation. It might also slow the absorption of sugar and cholesterol in the gut. Helping to control sugar levels in people with diabetes and reduce cholesterol levels.
Glucomannan Konjac Root
People generally use glucomannan for constipation, diabetes, and high ldl cholesterol. It’s also used for high blood pressure Obesity, and many different situations, but there may be no correct scientific evidence to aid most of these uses.
Weight loss is not always easy, and long-term success requires dedication and perseverance.
Countless supplements and diet plans are marketed as effective weight loss strategies, claiming to make things easier.
One of them is called glucomannan, a natural dietary fiber promoted as an effective weight-loss supplement.
This article takes a detailed look at the science behind glucomannan and whether it’s something you should be taking.
Glucomannan is a natural, water-soluble dietary fiber extracted from the roots of the elephant yam, also known as konjac.
It’s available as a supplement, in drink mixes and is also added to food products, such as pasta and flour. It’s also the main ingredient in shirataki noodles.
Glucomannan comprises 40% of the dry weight of the elephant yam, which is originally from Southeast Asia. It has a long history of use in herbal mixtures and traditional foods like tofu, noodles and konjac jelly.